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Updated on: March 4, 2010

Announcements In This Section

1. Operation Life Transformed was awarded 5,000 scholarships for an online Computer Literacy Course available to service members and their family. Jump start your career by learning on-line, at your own pace, and in your own home. Scholarships are completely free, and provided by Military to Medicine and Operation Life Transformed. Download the flyer for eligibility requirements and more information or visit the Operation Life Transformed web site to apply.

2. The next Hearts Apart Dinner is on March 18th at the Contrails Inn Dining Facility, starting at 4:30pm. This is a FREE dinner for the spouses and families of deployed, remote, or extended TDY Beale personnel. Call (530) 634-2863 to register and for further information today.

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Military Spouse Career Advancement Account Initiative UPDATE. The Department of Defense is expanded the Military Spouse Career Advancement Accounts ( MyCAA) for military spouses of active duty and activated Guard and Reserve service members worldwide. In mid May, MyCAA will officially open its doors for eligible military spouses worldwide to receive up to $6,000 of financial assistance to help pay for licenses, certifications and education in high growth, high demand portable career fields. However, spouses can now begin using the online MyCAA system to establish their profiles, career plans and accounts.

Establish your own MyCAA Account by visiting the MyCAA website: https://aiportal.acc.af.mil/mycaa

Spouses may contact Military OneSource by calling 1-800-342-9647 or going to the program's page on militaryonesource.com for detailed program information. Or from the Military OneSource home page, click on College in the categories menu, then select Military Spouse Career Advancement Account Initiative.

Download our PDF flyer about the program.

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Very often when service members deploy the spouse and family will return home to stay with family or travel during the the deployment. Be sure that you have access to health care before you leave. This article from Military Spouse Magazine online addresses that very topic.

Travel with TRICARE: What you need to know.
by Kristen Ward, TriWest Healthcare Alliance

Take TRICARE with you and avoid unnecessary out-of-pocket expenses should you need healthcare while away from home.

Before you leave:

1. Verify your information in the Defense Enrollment Eligibility Reporting System (DEERS). Make sure your information is updated by calling 800.538.9552 or by visiting MDDC.OSD.mil.

2. Seek routine care by scheduling office visits, routine physicals and management of chronic health conditions with your Primary Care Manager (PCM).

3. Understand emergency room and urgent care guidelines. Contact your local military treatment facility for the procedures in your area. They may require that you contact your PCM for authorization of urgent care services in advance or within 24 hours of receiving emergency care to avoid being billed under TRICARE’s point-of-service option, which includes additional cost-shares and a deductible.

4. Refill prescriptions ahead of time. Use any of the following options listed from least expensive to the most expensive:

• Military Treatment Facility (no co-pay)
• TRICARE Mail Order Pharmacy program: Get a 90-day supply delivered to your home for the same price as a 30-day supply at a TRICARE retail pharmacy. Call the Member Choice Center at 1.877.363.1433 to enroll by phone.
• TRICARE Retail Pharmacy: Call 866.363.8779 for locations.

5. Pack TRICARE and military ID cards. Place cards in a secure, easy-to-find location.

6. Carry a copy of the “Traveling with TRICARE Prime” brochure, available at TriCare.mil or at any local TRICARE Service Center. West-Region beneficiaries may also download the brochure from the TriWest Healthcare Alliance at TriWest.com.

Learn more about how TRICARE travels with you at TRICARE.mil

Other Resources
Milspouse.org provides easy access to information, resources and opportunities related to education, training, and employment for Military spouses. It is jointly sponsored by the Department of Defense and the Department of Labor
Military Spouse Magazine
Military OneSource
Upcoming Events

Heart Link

Give Parents a Break
Podcasts for Spouses

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Her War with Melissa Seligman: A Way Through the Battlefield. Voices from the Homefront - A spotlight on the military wife.


Military Spouse Talk Radio at
http://www.militaryspousetalkradio.com/

Also available on Itunes.


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Army Wife Talk Radio presented by Army Wife Network is an internet talk radio program for Army wives, by Army wives. Even if you are not an Army spouse, this program provides great information for all military spouses to help them deal with military life and everything that comes with that.

Also available on Itunes.

FREE Web Sites From CincHouse.com

Hub Web Site Logo
from CincHouse.com

These are free web sites for spouse groups and military families. You can achieve a professional-looking web site in about 10 minutes.

Sign up to test your own site. If you don't want it, they can delete it. There's no commitment.
Click here to view a brief video overview in Windows Media Player.
- or -
Go to their demo site at www.cinchouse.com/HubExample and login.

username: Demo
password: kickthetires

Video and text tutorials are available! Learn how to make a beautiful, professional-looking web site without any knowledge of HTML.


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This Web Site is for members and families of the U.S. military services. Contents of this site are not necessarily the official views of, or endorsed by, the U. S. Government, Department of Defense or the Department of the Air Force. Editorial content is edited, prepared and provided by staff members of the Airman and Family Readiness Center. The staff also reserves the right not to publish any submission.
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